HANNA SOMATIC EDUCATION®

• Releases & Reverses Chronic & Acute Neuromuscular Pain

• Reduces/Eliminates Stress

• Improves Mobility, Strength, & Coordination

• Increases Balance

• Improves Posture & Appearance

• Eliminates the need for guarding to Protect Injured Areas

• Improves Flexibility & Physical Fitness

• Eases Breathing

• Provides a new sense of Awareness & Control

• Elevates Sports Performance through Brain Enhanced Movement Skills

• Reduces the risk of injuries

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NOVEMBER CLASS SCHEDULE

Every Friday from 1-2pm and the class is open to all abilities.  The cost is $10.00.

NO CLASS ON FRIDAY NOVEMBER 23.

*On-line class now available*