What is the most important part of exercise

Watch how I stumbled onto the most important part of exercise according to
Mel Siff, author of Facts & Fallacies of Fitness.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s