HANNA SOMATIC EDUCATION®

• Releases & Reverses Chronic & Acute Neuromuscular Pain

• Reduces/Eliminates Stress

• Improves Mobility, Strength, & Coordination

• Increases Balance

• Improves Posture & Appearance

• Eliminates the need for guarding to Protect Injured Areas

• Improves Flexibility & Physical Fitness

• Eases Breathing

• Provides a new sense of Awareness & Control

• Elevates Sports Performance through Brain Enhanced Movement Skills

• Reduces the risk of injuries

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Meditiaton Made Easy

As some of you know, the practice of Somatics is a form of “moving”meditation in which you will shift  into other brain wave states which will help you achieve the positive results you want in life.  The importance of meditation is known to many and still being discovered by others.

In conjuction with my somatic practice  … I utilize the holosync  everyday and so do many of my clients…